Kale, Apple, and Pomegranate Salad

Ingredients:

• 1 bunch of fresh kale, stems removed and leaves chopped

• 1 apple, sliced thinly

• 1/2 cup pomegranate seeds

• 1/4 cup red onion, thinly sliced

• 1/4 cup walnuts, toasted and chopped

• 2 tablespoons olive oil

• 1 tablespoon apple cider vinegar

• 1 teaspoon maple syrup or honey

• Salt and pepper, to taste

Instructions:

1. Kale Prep: Place the chopped kale in a large bowl. Sprinkle with a pinch of salt and massage the leaves gently with your hands until the kale begins to soften.

2. Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, and maple syrup. Season with salt and pepper to your liking.

3. Salad Assembly: To the kale, add the sliced apple, pomegranate seeds, and red onion. Toss to combine.

4. Add Crunch: Sprinkle the toasted walnuts over the salad.

5. Dress and Serve: Drizzle the dressing over the salad, toss well to coat evenly, and serve.
   

Enjoy this refreshing and healthy salad as a standalone meal or as a side to your favorite dishes!